Picnic Menu and Recipes favorable For Diabetics

Picnic Menu and Recipes favorable For Diabetics

Summer Has Arrived! Boy do we know it here in Texas! From the weather maps I have seen, I'm sure many of you are also experiencing some pretty hot summer days. And one of the most favorite of summer activities is a picnic. Picnics for lovers, picnics for families, picnics with friends, work picnics, picnics at the beach, etc. Who doesn't love a picnic?

Diabetics enjoy picnics, too, but they often worry that their dietetic needs won't be met. There's nothing like a diabetic arriving at a picnic to seek a meal full of starches and sweets. And, unfortunately, many hosts feel that to meet the diabetics needs, they must have a second menu or extra dishes for the diabetic. Not only can this make the diabetic feel as if they are creating extra work for their hosts, it naturally isn't necessary. If you are planning a picnic, check out this menu below. It is an easy menu that will cater to the diabetics needs and the rest of the crowd won't even know it. Our menu features Southern Fried Chicken, but you could always pick-up carry-out fried chicken if the picnic isn't at your home or you don't want to spend time frying the chicken yourself. Our Blackberry Twist Lemonade is a great summer beverage. But, again, if convenience is a big issue, pick up some diet sodas and ice them down.

Baby Food Dinners Chicken Gerber

So load up the picnic basket and head out for some worry-free fun with our picnic menu of Southern Fried Chicken, No Mayo Bean Salad, Vegetable Tray, Sand Tarts, and Blackberry Twist Lemonade.

Southern Fried Chicken

2 1/2 lb frying chicken, cut-up

1 cup all-purpose flour

1/2 tsp fresh-ground black pepper

1 tsp salt

1/2 tsp paprika

Wash chicken and pat off excess water. Mix remaining ingredients together and place in a zip-top type plastic bag. In a large skillet, put canola oil to about 1/2-inch depth and heat. Place chicken pieces 1 or 2 at a time into bag with flour mixture. Shake to coat well. Shake off excess flour and add chicken to skillet. Cook chicken over medium heat, turning to brown all sides, for 15 to 20 minutes. Sacrifice heat, cover tightly, simmer 30 to 40 minutes or until tender and cooked through. Take off the lid from skillet the last 10 minutes of cooking to allow chicken to brown. Take off from skillet and drain on paper toweling.

No Mayo Bean Salad

2 cans kidney beans, drained

1/2 cup diced onion

3/4 cup pickle relish

3 hard-boiled eggs, diced

2 tbsp cider vinegar

2 tbsp Splenda

In a medium mixing bowl, consolidate all ingredients. Mix well.

Vegetable Tray

Make a pretty presentation of fresh, colorful vegetables. I recommend baby carrots, sliced cucumbers, tomato wedges, fresh broccoli crowns and olives.

Sand Tarts

1 cup butter, softened

1/4 cup Splenda, granulated

2 cups flour

2 tsp vanilla extract

1 cup chopped pecans

2 tbsp Splenda, granulated

2 tsp cornstarch

Preheat oven to 350 degrees. Beat butter and 1/4 cup Splenda granulated at medium speed with galvanic mixer about 2 minutes until creamy. Moderately add flour, beating at low speed until blended. Stir in vanilla and pecans. Shape into 1-inch balls and place onto cookie sheets. Bake 20 minutes; Take off from oven and place on wire racks to cool.

Process 2 tablespoons Splenda granulated and cornstarch in a blender or food processor. Roll cookie balls in mixture.

Blackberry Twist Lemonade

2 cups fresh blackberries or unsweetened frosty blackberries, thawed

1 cup fresh lemon juice

1 cup Granulated Splenda

4 cups cold water

Put berries, lemon juice, and Splenda into blender. Process aggregate until smooth, scraping down sides. Press aggregate through a sieve into a pitcher. Discard solids remaining in the sieve. Stir in water. Serve over ice. Yield: 7 servings with 4 grams sugar each.

Picnic Menu and Recipes favorable For Diabetics

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Picnic at the Beach - Easy supper Recipes and supper Ideas For house Fun

Picnic at the Beach - Easy supper Recipes and supper Ideas For house Fun

What could be best than a picnic at the beach for a family dinner outing? Sand in your toes, the roar of the ocean a walk on the beach, and a roaring fire to acquire around. If you aren't lucky adequate to live near the ocean, a lake, pond, creek or fountain will do. Or naturally put blankets down in the back yard. A few easy dinner recipes for a picnic at the beach then later when it gets dark you can do some star gazing.

What you need:

Baby Food Dinners Chicken Gerber

1) A place to go. Choose a local beach, preferably with fire pits or Bbqs. One with a bit of shelter from the wind is ideal. It will keep the sand out of your food later.

Check Price on - Baby Food Dinners Chicken Gerber Products

2) Fire - a fire ring, Bbq, or generate your own. You can bring a small movable Bbq or dig a pit and line it with stones. If you are production your own fire pit it is great to involve the whole faily in the digging, the hunt for stones and the search for firewood. It is a good idea to bring a grill to set on top of stones on your firepit. And i all the time bring some backup firewood in case the search for wood turns up less than an adequate supply.

3) Seating - a picnic bench, folding chairs or a huge old quilt or blanket are phenomenal to sit on fireside. Bring any so as the day gets cooler you can all be near the fire and you can switch side s as the wind direction changes to avoid getting smoke on your eyes.

4) Games - It is a great idea to bring some games or toys to occupy the troops until dinner time. A pail and shovel are superior beach toys and the basis of any good sand castle. It's admittedly phenomenal how the sand itself is spirited for kids to play with. It's like at Christmas when all the little kids love to play in the boxes and wrapping; take them to the beach and they love the sand. Of procedure later they'll have it in every crevice, but that's a price well worth paying for a good afternoon at the beach. Beach balls are other good selection as are Frisbees. Bring other pail if you've got a shell collector. They'll spend hours combing the beach for treasures. You can make a game of collecting sea shells and sea glass and have a craft day later where you turn your treasures into a craft such as decorated photo frames.

5) Camera - Since we may be production some decorated photo frames later with our collected shells, we may as well bring the camera and capture some sun and sand logged goofiness on film. I love a shot from the end of the day when everyone ir pink and sandy, tired and happy.

6) security - Be sure to have the security seminar with kids early on. Depending on how many you have with you and what their ages are, there rules may vary, but each child should clearly know either they are allowed in the water, and if so how deep. (To the knees? To the Belly button?) And if we are wandering the beach looking for shells, lets Choose marker to show how far it is safe to go and either you need to have someone come with you.

7) Drying off - Bring loads of towels, preferably big beach towels. Bring more than you think you'll need because someone all the time gets cold and wet when it is later in the day and starting to get chilly.

8) Warm clothes - be sure to bring jackets for every one. Once the day turns cooler it is easy to get chilled. Bring something soft in case we're gotten any sunburn.

9) Sunscreen - I hate to have to cut a great outing short becasue we didn't plan well adequate for sun exposure. Be sure it is water proof, plentiful and it is reapplied as needed.

10) Drinks! Be sure to have plenty of bottles of water on hand and well as fruit drinks for the kids and whatever the adults would like. Why not go with a beach theme and have some mai tais on the beach. They needn't even be alcoholic to taste good, although a little rum add good flaover. Buy mai tai mix, orange juice, mango juice, pineapple juice and rum if desired and go to town. It's extra point if you bring cute glasses (non breakable of course) and super extra prestige for those little umbrellas.

11) Food! I bet you belief we never get there, but you know the food is the highlight of the day. Today we're doing shrimp boil in foil; succulent tender shrimp, sweet summer corn and spicy sausage all grilled together in a foil packet. The are make ahead and kept in the cooler to pop on the fire when we're ready. Also bring a loaf or garlic bread, all buttered and sliced and wrapped in foil to warm on the grill. For appetizers I like to do little smokey sausage links. Give everyone a weiner roasting stick or fashion them yourselves from coat hangers, spear a little smoky sausage and heat over the fire until sizzling. True though, they're hot! Bring more than you think you'll need because appetites get big with all that sun and activity. I'm convinced it makes the food taste best too! For dessert, it's got to be s'mores. Bring marshmallows, roasting sticks, chocolate bars and graham crackers. Again bring more than you think you need to catalogue marshmallows dropped in the sand, burnt like torches and hearty appetites!

Grilled Shrimp "Boil" in Foil

A shrimp boil is a former southern dish where shrimp, shellfish, sausage and corn are boiled together with Old Bay seasoning. This has all the good flavor, but is faster and easier to prepare in foil packets.

Serves 4

1 1/2 lb Shrimp - medium - peeled and deveined
1 lb Mussels
1 lb Clams
1/2 lb Kielbasa, sliced
2 Cobs of of corn, shucked
2 Tb Butter
1/4 C Water
1/4 C White wine
1 Tsp Old Bay seasoning

Instructions

Preheat grill to medium high heat. Cut the corn into 1 inch rounds. Tear off 4 large sheets of foil and fold in half to double. Divide seafood, corn and sausage evenly among the packets, dot with butter, sprinkle on Old Bay, and 1 Tb of both wine and water. Fold up with double folds to acquire well. Grill packets about 10 minutes turning once until puffed. Empty each packet carefully into a bowl to serve.

Picnic at the Beach - Easy supper Recipes and supper Ideas For house Fun

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