3 Reasons For Skyrocketing Child Obesity
A few short years ago child obesity was a rare thing but today it is all too coarse nearby the world and especially in the United States, which now has one of the top rates of child obesity of any country in the world. There are of many reasons for this problem, but here are the three main causes:
1. A lack of exercise. When I think back to my own childhood it was coarse for kids to spend most of their free time out of the house running nearby all over the neighborhood with their friend on their bikes or skateboards or playing games like basketball and football. We rarely spent any time sitting nearby at home and it was a case of getting home from school, dropping off your schoolbag, grabbing a quick glass of milk and possibly a cookie and then heading out to play.
Baby Food Dinners Chicken Gerber
Today however we have seen two major changes when it comes to the level of action of our children. The first is that we have come to be very protective of our children and restrict where they can go to keep them away from danger and what they can do to preclude them from getting hurt. Either this is a good or a bad thing is something which we can argue in its own right but, as far as we are involved here, there is no doubt that this has resulted in a dramatic drop in the level of corporeal action of your children. The second major convert has been the coming of such things as home computers and video games which have turned a whole generation of kids into couch potatoes.
2. The availability of junk food. Hate it or love it junk food in the form of such things as hamburgers, pizzas, ice cream and potato chips are anywhere today and, while we used to eat such things as an occasional 'treat', these foods have now come to be the staple diet for many children. When I was a kid my mom used to send me off to school with a wholesome packed lunch of possibly a sandwich on whole wheat bread and an apple or orange, but today kids are given money to buy lunch in the school restaurant and more often than not pick something like pizza and french fries.
Junk food may be convenient, and surely tastes good to a kid, but it is invariably greasy, high in salt and very high in sugar and it adds up to a lot of fat very quickly. Vending machine are anywhere today selling chocolate bars and bags of chips and, possibly worst of all, high sugar soft drinks (which make up as much as twenty five percent of the daily calorie intake for many young adults today) and also available at every turn.
3. Busy parents. We all lead busy lives these days and that often means that the institution of sitting down as a house for a wholesome morning meal before beginning the day and for a home cooked meal in the evening has all but disappeared in many households. Indeed, in a lot of cases, parents no longer know how to cook whatever other than scrambled eggs and so it is often a case of picking up evening meal on the way home from work or ordering in. And what do you pick up or order in? You guessed it, pizza, hamburgers, fried chicken or some other high fat, high salt, high sugar junk meal.
But the question goes even additional than this of procedure because not only are we no longer cooking wholesome meals for our kids, but we are also not taking the time to educate them about food choices or to supervise what they are eating. We send them out in the morning with money in their pocket to buy food during the day but leave it entirely up to them to determine what they spend their money on.
The question of child obesity is already at epidemic proportions and is getting worse by the day but the real question is that we as parents are often causing the problem, or at least doing tiny if whatever to solve it. It doesn't take a genius to find the write back to the question of child obesity and it is time that more parents started taking more accountability for the upbringing of their kids.
3 Reasons For Skyrocketing Child Obesity
Check Price on - Baby Food Dinners Chicken Gerber Products
Baby Turtle Plush & Toys - Turtle Plush Toy - Stuffed Animals - Baby Turtle Bath Toys Stainless Steel Trash Can - Automatic Lid-opening - Touchless - Kitchen Trash Cans - Wastebasket
No comments:
Post a Comment